MLY is a unique little studio located at the Krog tunnel inside of Cabbagetown. Since opening in 2013, it has been our intention to foster lasting relationships with our students. By keeping our classes small, our students and teachers enjoy a warm, friendly environment to practice and grow. Being able to endure the year of …
Ewa’s Schedule & Sign Up
When signing up for the series, please sign up for all available dates. Payment Information: Venmo @Ewa-Cater
CLASS FULL: Restorative Bliss | special offering |
Restorative yoga is about being, not doing. During this practice, we will use a variety of props to compose soothing and quieting poses. When the body feels supported and comfortable, the mind can begin to relax. this is in person workshop limited to 4 attendees only must be fully vaccinated
CLASS FULL: Restorative Bliss | special offering |
Restorative yoga is about being, not doing. During this practice, we will use a variety of props to compose soothing and quieting poses. When the body feels supported and comfortable, the mind can begin to relax. this is in person workshop limited to 4 attendees only must be fully vaccinated
Online Class Schedule
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MLY is a unique little studio located at the Krog tunnel inside of Cabbagetown. Since opening in 2013, it has been our intention to foster lasting relationships with our students. By keeping our classes small, our students and teachers enjoy a warm, friendly environment to practice and grow. Being able to endure the year of …
Ewa
E-RYT® 200, RYT® 500, YACEP® I have tried a wide variety of yoga styles but the two that resonated with me the most are alignment style yoga and restorative yoga. Both styles are accessible and safe for all through the use of many yoga props and attention to details. Whether you are a seasoned practitioner …
Jessica
Jessica von Schlichten, C-IAYT Certified Yoga Therapist / Trauma Informed and Adaptive Yoga Specialist My primary focus is to implement yogic principles in a manner that is accessible for all people. My demographic are those living with trauma, disability, and/or mental health challenges. I use clear and specific language that offers a boundary where choices …