Jessica von Schlichten, C-IAYT
Certified Yoga Therapist / Trauma Informed and Adaptive Yoga Specialist
My primary focus is to implement yogic principles in a manner that is accessible for all people. My demographic are those living with trauma, disability, and/or mental health challenges. I use clear and specific language that offers a boundary where choices can feel productive, instead of, overwhelming.
This is all done through tailored movement, breath, and mindfulness.
Pricing for Jessica
1hr private $85
4 pack individual private bundle $275
1 hr group private (2-6 people) $175
4 pack private group bundle $600
Private Sessions
Use the sign up form below
Upcoming Group Class Series
Please read before signing up for series:
People who sign up for the entire series get priority placing. If the class is not full, drop ins will be available. Please send your requests via email below for full series or drop in requests. There are no refunds for missed classes, a credit will be given in the case of illness or emergency. Please be respectful of our limited space so that others may attend class if you cannot make it.
Pricing:
Full series (4 classes) $100
Single class drop-ins: $30
Upcoming dates:
Jessica’s classes will resume in February.