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Restorative yoga is about being, not doing. During this practice, we will use a variety of props to compose soothing and quieting poses. When the body feels supported and comfortable, the mind can begin to relax. this is in person workshop limited to 4 attendees only must be fully vaccinated  

Restorative yoga is about being, not doing. During this practice, we will use a variety of props to compose soothing and quieting poses. When the body feels supported and comfortable, the mind can begin to relax. this is in person workshop limited to 4 attendees only must be fully vaccinated